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home common issues anxiety confidence depression insomnia post traumatic stress public speaking phobias ibs chronic pain management weight loss/eating disorders sport and fitness stop smoking relationship and marital issues hypnotherapy for children mind bubbles mindfulness workplace training taster session 8 weeks courses one-to one training mindfulness workplace courses stress management hypnotherapy program blog about me contact me home common issues anxiety confidence depression insomnia post traumatic stress public speaking phobias ibs chronic pain management weight loss/eating disorders sport and fitness stop smoking relationship and marital issues hypnotherapy for children mind bubbles mindfulness workplace training taster session 8 weeks courses one-to one training mindfulness workplace courses stress management hypnotherapy program blog about me contact me tell me i can`t and i will show you i can and mindfulness in oxford solution focused hypnotherapy k.s, withey “after trying many varied diets, clubs and gyms in order to lose weight, i finally found the secret of achieving weight loss, and this was by using hypnotherapy for weight loss. it only took one week to know that, yes i can do this….now is the right time. i am a much calmer, energetic and happier person. i am sleeping better…everything has changed for me…thanks tina!!” – c.c, oxford “i was amazed how my relationship with food has changed so much! feel very positive about my life in general and able to “stop being good”, just being myself. thank you so much for showing me that there are different ways of achieving it!!” – s.p. – oxford i have 3 sessions with tina after struggling with poor sleep, after cancer treatment that left me feeling anxious for the future. at the initial consultation, she explained in details how our mind is affected by negative thoughts and stress. tina has shown me how to relax my mind and body when i get in bed, to get rid of those negative thoughts and send my mind off to happy place when i am trying to get to sleep. hypnotherapy has also helped me not to associate going to bed with not sleeping. i also have a partner that snores and i am slowly learning to be able to ignore it and feel much more positive in general. i came away from each session feeling very relaxed and refreshed ” – m.a, bicester “for more than 30 years i suffered from insomnia. i had no problem falling asleep very quickly after going to bed, but 2 to 3 hours later i would wake up and stay awake, very often for the rest of the night. sleeping tablets would sometimes send me back to sleep again but i would have horrible nightmares and would awake the next morning feeling groggy. i knew very little about hypnotherapy and was quite skeptical, but had reached the stage where i was prepared to try anything. after only 3 sessions under tina’s wonderful hypnosis, i am experiencing a sleep pattern that i thought i would never again achieve. even if i do wake up through the night now, i know that by putting the tools silke has taught me into practice, i will very quickly be asleep again enjoying sweet dreams. i awake feeling fresh and alert. i cannot recommend tina’s wonderful, caring talent more highly.” – z.t, carterton hypnotherapy has really helped me to overcome panic attacks and anxiety. tina is a very professional and welcoming therapist who really understands and listens to you, while giving you the techniques to conquer your own mind in times of difficulty. will definitely recommend to friends and family who wish to change their lives for the better! find out if i can help you 07837281693 your name (required) your email (required) your message ready to relax right now? get a free self hypnosis your name (required) your email (required) oxford hypnotherapy and mindfulness is a place where you will have my 120% support. it makes me smile when i think about helping my clients constantly discover the solutions to their problems. the sessions are tailored with you in mind. oxford hypnotherapy expert in oxfordshire. so, what if you want to get some support to learn how to change the way you think that your mind can be your best friend rather than your worst enemy. it is a journey, not a destination. let me help you to find the key to your happiness!! oxford hypnotherapy and mindfulness is a place where you will have my 120% support. let me show you how hypnotherapy oxford can help you! how we work together to let go of anxiety, stress, low self-estees, panic attacks, phobias and many more. everyone has different needs. you may just want to lose a few pounds, or you may desire an entire lifestyle change. i will personally help you to choose what will serve you best during your initial consultation session. let me guide and support you, as together we take that all important first step forward, towards a new life! come down and have any questions answered about how hypnotherapy works and can help you bring the best in you. you wil l receive a free relaxation cd during the initial consultation. so, if you live in the area and would like to come for some hypnotherapy in oxford then please do give me a call. i’ll be more than glad to talk with you and i think you’ll feel better for having taken the first step towards a problem-free future. solution focused hypnotherapy uses practical, modern, and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. working with solution focused hypnotherapy, the solution focused hypnotherapist looks at what the client wants to achieve rather than on the problem(s) that prompted them to seek change. hypnotherapy is completely non-invasive and has no side effects. hypnotherapy instils relaxation which removes stress and lowers blood pressure. because hypnotherapy works so quickly it’s inexpensive. hypnotherapy strives to help clients to achieve independence and self mastery quickly. . solution focused hypnotherapy the best thing about being a hypnotherapist for me when i started was the ability to help so many different people whether for anxiety in everyday life or doing presentation within their jobs. because hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation. as a result client focus on the positive aspects of their lives that encourages a shift in perspective. through working with the client, solution focused hypnotherapy can help with confidence and self esteem problems. it can also help (if necessary in conjunction with medication) in the treatment of depression and anxiety, including panic attacks, agoraphobia and irritable bowel syndrome (ibs). minor phobias such as spiders, water, flying and public speaking can also be minimised, along with painful memories and traumatic experiences. mindfulness all of us sometimes like to fantasize that life is not precarious and dodgy. but deep down, we know life is shifty. life is like this. up and down, repeatedly. meditation is not to go off and enter a fuzzy zone of bliss. the point is that the habit of seeing our thoughts as less solid and threatening can rub off and start to become a part of how we see and work with the world in the heat of the moment, away from our meditation room, in the arena of life. so the next time we feel we are about to leap out of our skin-when the hows and whens and what ifs start to build-we may notice a cool breeze touching our skin, and a shaft of sunlight splashing in front of us. maybe we catch the sound of a bus passing nearby, or come back to the awareness of the people all around us. next moment awaits. mindfulness at the workplace you care about your staff because the goal is to have a team of creative, dedicated and open-minded individuals who know how to manage stress and remain focused when working under pressure. we know that happier employees equal happier customers, and as a result you have a success of your organisation. with the right tools you will

URL analysis for oxfordspireshypnotherapy.co.uk

http://oxfordspireshypnotherapy.co.uk/taster-session/
http://oxfordspireshypnotherapy.co.uk/mindfulness-for-children/
http://oxfordspireshypnotherapy.co.uk/stress-management-hypnotherapy-program/
http://oxfordspireshypnotherapy.co.uk/post-traumatic-stress/
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http://oxfordspireshypnotherapy.co.uk/confidence/
http://oxfordspireshypnotherapy.co.uk/gratitude-can-change-life/
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Whois Information

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Domain name:
oxfordspireshypnotherapy.co.uk

Registrant:
Tina Bakardzhieva

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 29-Jun-2015

Registrar:
1 & 1 Internet SE [Tag = 1AND1]
URL: https://www.1and1.co.uk

Relevant dates:
Registered on: 15-Apr-2015
Expiry date: 15-Apr-2018
Last updated: 14-Apr-2016

Registration status:
Registered until expiry date.

Name servers:
ns-uk.1and1-dns.biz
ns-uk.1and1-dns.co.uk
ns-uk.1and1-dns.com
ns-uk.1and1-dns.org

WHOIS lookup made at 11:11:23 04-Nov-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS oxfordspireshypnotherapy.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Tina Bakardzhieva

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 29-Jun-2015

DOMAIN

  SPONSOR 1 & 1 Internet SE [Tag = 1AND1]

  CREATED 2015-04-15

  CHANGED 2016-04-14

STATUS
Registered until expiry date.

NSERVER

  NS-UK.1AND1-DNS.BIZ 217.160.81.3

  NS-UK.1AND1-DNS.CO.UK 217.160.80.3

  NS-UK.1AND1-DNS.COM 217.160.82.3

  NS-UK.1AND1-DNS.ORG 217.160.83.3

  NAME oxfordspireshypnotherapy.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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